Chocolate Croissant Calorie & Nutrition Counter
French pain au chocolat · Snacks & Sweets
One 1 pastry of Chocolate Croissant contains about 340 calories (453.3 kcal per 100 g). Adjust the serving below to match exactly what you ate — the calculator updates calories and macros instantly.
Calorie calculator for Chocolate Croissant
Quantity1.0 × 1 pastry
Total calories
340
75 g · 2.6 oz
Nutrition breakdown
340
kcal
- Protein6 g · 7%
- Carbs36 g · 42%
- Fat19 g · 50%
Nutrition facts per serving
| Serving | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|
| 1 pastry (75 g) | 340 kcal | 36 g | 6 g | 19 g |
| Mini (40 g) | 181 kcal | 19.2 g | 3.2 g | 10.1 g |
| 100 g (100 g) | 453 kcal | 48 g | 8 g | 25.3 g |
How to burn off Chocolate Croissant
A 1 pastry of Chocolate Croissant (340 kcal) takes roughly 34 minutes of moderate running for a 155 lb (70 kg) adult, or about 85 minutes of brisk walking. Log it in the daily tracker to see your net calories.