Kurkure Fry Momos
78
MIN WALK
385
kcal
4.0 MILES / 8,040 STEPS
Or run it off in 29 minutes.
TL;DR
One Kurkure Fry Momos: 385 kcal, about 78 min walking or 29 min running at 82kg reference rates.
Quantity
What is it?
Kurkure momos are Himalayan-style dumplings stuffed with vegetables or chicken, coated in a crunchy cornflake or breadcrumb crust and deep-fried. Momos came to India from Tibet and Nepal; the kurkure twist is newer.
They are a hit at street stalls in Delhi, where summer heat can exceed 40°C and evening crowds gather once the sun sets. Stalls serve them with a fiery red chilli chutney and creamy mayo.
The outside is loudly crunchy, the inside soft and juicy. Frying makes them much richer than the steamed original.
Frequently asked questions
How long does it take to burn off Kurkure Fry Momos?
At 82kg, one 385 kcal serving takes about 78 minutes walking or 29 minutes running. Your pace and body weight can change that.
Can I split the walk into shorter sessions?
Yes. Several shorter walks at a similar pace add up to the same overall walking time. Watch estimates vary across sessions.
Does the 385 kcal estimate cover every Kurkure Fry Momos serving?
No. The 385 kcal figure is for the serving shown here. Recipes and portion sizes can differ; check the label or restaurant information for the one you ate.
How we tested
Reference by Y.W. Fung at 82kg with an Apple Watch Ultra. The reference route is a 5.3-mile loop at 3.1 mph walking and 6 mph running; food burn minutes are calculated from calories at those rates, not individually walked off for every food. The reference test date is 2026-05-20. Check the food's listed source and serving.
Full test protocol
Burn table
| Activity | Minutes · selected quantity |
|---|---|
| Walking | 78 min |
| Running 6mph | 29 min |
| Cycling Moderate | 39 min |
| Rucking 20kg | 43 min |
Visual swap
1 Kurkure Fry Momos = 1.2x Pineapple Bun = 0.8x Brown Sugar Boba Milk = 1.8x Egg Tart
Base serving calorie equivalents; the quantity selector above only scales your selected total.
Nutrition facts
| Portion | Calories | Protein / Carbs / Fat |
|---|---|---|
| 100g | 193 kcal | 7.7g / 23.1g / 7.7g |
| 1 serving | 385 kcal | 15.4g / 46.2g / 15.4g |
| 2 servings | 770 kcal | 30.8g / 92.4g / 30.8g |
1 serving = 200g. Estimated from typical serving - check local label. 100g = 385 kcal x 100 / 200g. Cross-check: USDA FoodData Central.
Real-World Test
No personal tasting notes have been published for Kurkure Fry Momos yet. The burn estimate above uses the 385 kcal serving and the 82kg reference rates; it is not an individual eating or satiety result.
