Meatloaf Calorie & Nutrition Counter
Home-style beef loaf · Meals
One 1 slice of Meatloaf contains about 240 calories (200 kcal per 100 g). Adjust the serving below to match exactly what you ate — the calculator updates calories and macros instantly.
Calorie calculator for Meatloaf
Quantity1.0 × 1 slice
Total calories
240
120 g · 4.2 oz
Nutrition breakdown
240
kcal
- Protein18 g · 30%
- Carbs10 g · 17%
- Fat14 g · 53%
Nutrition facts per serving
| Serving | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|
| 1 slice (120 g) | 240 kcal | 10 g | 18 g | 14 g |
| 2 slices (240 g) | 480 kcal | 19.9 g | 36 g | 28.1 g |
| 100 g (100 g) | 200 kcal | 8.3 g | 15 g | 11.7 g |
How to burn off Meatloaf
A 1 slice of Meatloaf (240 kcal) takes roughly 24 minutes of moderate running for a 155 lb (70 kg) adult, or about 60 minutes of brisk walking. Log it in the daily tracker to see your net calories.