Pulled Pork Sandwich Calorie & Nutrition Counter
BBQ pork on a bun · Meals
One 1 sandwich of Pulled Pork Sandwich contains about 420 calories (182.6 kcal per 100 g). Adjust the serving below to match exactly what you ate — the calculator updates calories and macros instantly.
Calorie calculator for Pulled Pork Sandwich
Quantity1.0 × 1 sandwich
Total calories
420
230 g · 8.1 oz
Nutrition breakdown
420
kcal
- Protein26 g · 25%
- Carbs43.9 g · 42%
- Fat15 g · 33%
Nutrition facts per serving
| Serving | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|
| 1 sandwich (230 g) | 420 kcal | 43.9 g | 26 g | 15 g |
| Half (115 g) | 210 kcal | 22 g | 13 g | 7.5 g |
| 100 g (100 g) | 183 kcal | 19.1 g | 11.3 g | 6.5 g |
How to burn off Pulled Pork Sandwich
A 1 sandwich of Pulled Pork Sandwich (420 kcal) takes roughly 42 minutes of moderate running for a 155 lb (70 kg) adult, or about 105 minutes of brisk walking. Log it in the daily tracker to see your net calories.