Global Fast Food
Global fast-food menus mix familiar burgers and fries with café drinks, cookies and regional specials. A Big Mac layers two patties around a middle bun, while a Whopper uses a larger flame-grilled patty; the two do not eat quite alike. Fries, chicken and sweet drinks can turn a single order into several separate servings.
The same chain operates from humid Hong Kong to colder London and dry American cities, so weather shapes when people want a cold drink or hot meal, not the printed nutrition label. A burger can be eaten quickly, while a large sugary drink lasts through the commute. Country-specific recipes and portions make it worth checking the local menu.
Local conditions: Global chains: climate varies by city. Typical climate, not measured during these food servings. Burn times use the 82kg Hong Kong reference rates, not a separate walk for each item.

Bacon King
244 MIN WALK
1200 kcal
1 Bacon King = 5.5x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical

Double Quarter Pounder
151 MIN WALK
740 kcal
1 Double Quarter Pounder = 3.4x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical

Crumbl Cookie
146 MIN WALK
720 kcal
1 Crumbl Cookie = 3.3x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical

Birria Dipped Pizza
140 MIN WALK
690 kcal
1 Birria Dipped Pizza = 3.1x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical

Whopper
136 MIN WALK
670 kcal
1 Whopper = 3x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical

Cheeseburger Burrito
130 MIN WALK
640 kcal
1 Cheeseburger Burrito = 2.9x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical

Big Mac
120 MIN WALK
590 kcal
1 Big Mac = 2.7x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical

Malatang Bowl
106 MIN WALK
520 kcal
1 Malatang Bowl = 2.4x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical

McFlurry Oreo
104 MIN WALK
510 kcal
1 McFlurry Oreo = 2.3x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical

Large Fries
98 MIN WALK
480 kcal
1 Large Fries = 2.2x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical

Brown Sugar Boba Milk
98 MIN WALK
480 kcal
1 Brown Sugar Boba Milk = 2.2x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical

Scoopable Cookie Dough
87 MIN WALK
430 kcal
1 Scoopable Cookie Dough = 2x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical

Chicken McNuggets 10pc
85 MIN WALK
420 kcal
1 Chicken McNuggets 10pc = 1.9x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical

McChicken
81 MIN WALK
400 kcal
1 McChicken = 1.8x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical

Sausage McMuffin
81 MIN WALK
400 kcal
1 Sausage McMuffin = 1.8x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical

Filet-O-Fish
79 MIN WALK
390 kcal
1 Filet-O-Fish = 1.8x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical

Ube Pastry
69 MIN WALK
340 kcal
1 Ube Pastry = 1.5x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical

Pepperoni Pizza Slice
64 MIN WALK
313 kcal
1 Pepperoni Pizza Slice = 1.4x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical

Cheeseburger
62 MIN WALK
303 kcal
1 Cheeseburger = 1.4x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical

Iced Caramel Macchiato
51 MIN WALK
250 kcal
1 Iced Caramel Macchiato = 1.1x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical

Matcha Latte
49 MIN WALK
240 kcal
1 Matcha Latte = 1.1x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical

Apple Pie
47 MIN WALK
230 kcal
1 Apple Pie = 1x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical

Greek Yogurt Bowl
39 MIN WALK
190 kcal
1 Greek Yogurt Bowl = 0.86x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical

Grilled Chicken Breast
34 MIN WALK
165 kcal
1 Grilled Chicken Breast = 0.75x Egg Tart
Tested by Y.W. Fung, 82kg, Apple Watch Ultra · Global chains typical
Reviewed by Y.W. Fung, 82kg, Apple Watch Ultra · 2026-05-20