Almond Milk (Unsweetened) Calorie & Nutrition Counter
Dairy-free & low calorie · Healthy Options
One 1 cup of Almond Milk (Unsweetened) contains about 30 calories (12.5 kcal per 100 g). Adjust the serving below to match exactly what you ate — the calculator updates calories and macros instantly.
Calorie calculator for Almond Milk (Unsweetened)
Quantity1.0 × 1 cup
Total calories
30
240 g · 8.5 oz
Nutrition breakdown
30
kcal
- Protein1 g · 14%
- Carbs1 g · 14%
- Fat2.4 g · 73%
Nutrition facts per serving
| Serving | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|
| 1 cup (240 g) | 30 kcal | 1 g | 1 g | 2.4 g |
| 2 cups (480 g) | 60 kcal | 1.9 g | 1.9 g | 4.8 g |
| 100 g (100 g) | 13 kcal | 0.4 g | 0.4 g | 1 g |
How to burn off Almond Milk (Unsweetened)
A 1 cup of Almond Milk (Unsweetened) (30 kcal) takes roughly 3 minutes of moderate running for a 155 lb (70 kg) adult, or about 8 minutes of brisk walking. Log it in the daily tracker to see your net calories.